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PANCHAKARMA OVERVIEW For Cleansing, Balancing, Healing and Rejuvenation Panchakarma (five actions) is a cleansing and rejuvenating program for the body, mind and consciousness. It is known for its beneficial effects on overall health, wellness and self-healing. Contact this department at (505) 291-9698, Ext. 114 or by email at Panchakarma. BENEFITS Eliminate toxins and toxic conditions from your body and mind. Restore your constitutional balance improving health and wellness. Strengthen your immune system and become more resistant to illness. Reverse the negative effects of stress on your body and mind thereby slowing the aging process. Enhance your self-reliance, strength, energy, vitality and mental clarity. Bring about deep relaxation and sense of well-being. Our Natural State According to Ayurveda, our natural state is one of health, happiness and an inner sense of well-being. Health is defined as the body being clear of toxins, the mind is at peace, emotions are calm and happy, wastes are efficiently eliminated and organs are functioning normally. In a busy, stressful and toxic world, our physical and mental systems accumulate toxins causing deterioration in bodily functioning. This eventually weakens our systems, which opens the door for chronic, degenerative, and non-specific diseases to develop. These can evolve into serious specific diseases, ultimately damaging an individual’s health and wellness. Panchakarma can help by reversing these negative effects of daily living. It can restore your natural state of health and wellness by cleansing your body of toxins, bringing balance into your system and improving bodily function. It can also help you sustain this process by making positive changes in lifestyle. The Panchakarma therapeutic process appears quite simple in its application. However, its effects are powerful and long-lasting. Panchakarma is a unique, natural, holistic, health-giving series of therapeutic treatments that cleanse the body’s deep tissues of toxins, open the subtle channels, bring life-enhancing energy thereby increasing vitality, inner peace, confidence and well-being.